What We Know About Balance
Our bodies rely on vision, hearing, and touch to stay balanced. Virtual reality has been shown to increase body sway by fooling the eyes with moving environments. Similarly, music might influence sway by giving subtle rhythmic cues to the brain. Haven't we all subconsciously swayed to the beat of our favorite song?
But, few researchers have asked what happens when these senses are combined. Could rhythmic music synced with VR motion amplify the effect, causing even greater instability?
The Study
Therefore, this study examined how music and virtual reality affects body sway, which is the natural movement of the body while standing. 28 participants stood on a balance platform that measured their Center Of Pressure (COP) movement in the x and y directions, indicating how much the body moved (specifically, how the balance in the feet shifted).
They experienced different combinations of visual conditions (eyes closed, looking at VR) and music conditions (listening to Mozart's Jupiter Symphony).
Researchers hypothesized that music and VR motion would increase body sway, potentially providing insights into new balance training methods for older adults and individuals at risk of falls. Keep reading to see the results!